Food & Health QUIZ CARDS / FLASH CARDS cover different topics related to the wellbeing of our body, and presents them to the reader in an engaging way. This resource deals with NUTRIENTS. Nutrients are chemical substances present in foods and required for the healthy structure (cells) and functioning of the body. The six essential types of nutrients are carbohydrates, fats, proteins, vitamins, minerals, and water. A balanced food diet is our key, to intake the recommended levels of the nutrients . The resource consists a set of Quiz / Flash Cards about Nutrients in Question Answer format. Each card contains 3 Questions with Answers. There are simple direct Questions with Answers, as well as Quest. & Ans. pairs giving more details. The Resource is in pdf file format and may be printed to make multiple Sets of Quiz and Flash Cards. • QUIZ / FLASH CARDS - NUTRIENTS for Self Care With the Quiz / Flash Cards we get to know and memorize valuable information about nutrients and